Coaching

Meet Your Coach

Hey there! I’m Thandi [Ton•dee]—a wife, mom, business owner, speaker, and cancer survivor. I know what it’s like to juggle multiple roles and face life’s big challenges head-on. After my journey through cancer, I discovered my true self and began living with intention, cherishing every breath. My mission now is to help other women break free from merely existing and start truly living.

Imagine waking up each day with a clear sense of purpose, fully in control of your life, and feeling strong both physically and mentally. As a certified health and life coach, that’s exactly what I’m here to help you achieve! With transformational coaching programs designed for you, the breakthrough group and 1:1 sessions will enhance your mental and physical well-being. Are you ready to start living a life full of purpose and meaning? Let’s make it happen!

TAKE THE FIRST STEP

Transformational Coaching Programs

PROGRAM #1: 40+ Total Body & Mind Transformation

Are you 40+ and ready to take control of your health? It's never too late to start...

PROGRAM HIGHLIGHTS

This life-changing program will empower you to:

Uncover what’s been stopping you, slowing you down or keeping you from having the body and the health you want.
Develop a powerful vision for your Total Transformation, and what it will mean for your health and life.
Discover which foods and lifestyle habits are bringing your body down and what to do about it.
Give you the tools you need to create generational health.
Shift from existing to living.
Get crystal clear on a step-by-step plan to create a Total Transformation in 90 days or less.

Begin your transformation journey today! We're here to support you every step of the way.

12 Weeks (1 session per week)

Starting at $1,500

TAKE THE FIRST STEP

PROGRAM #2: Your Brand, Your Truth: Personal and Professional Branding

This transformative program is designed for individuals who are ready to define and unlock their true potential, and live life on their own terms. This program is a powerful exploration of self-discovery, purpose, and fulfillment.

PROGRAM HIGHLIGHTS

Unlock Your True Self: Discover your core identity, live authentically, and create a clear life roadmap.
Purposeful Clarity: Gain clarity and fulfillment in your personal and professional goals.
Overcome Obstacles: Address the fears and obstacles holding you back from your dreams.
Roadmap to Success: Create an achievable plan to reach your highest potential.

Ready to invest in yourself and start truly living? This program will help you break free from societal expectations, remove the pressure to perform, and embrace your unique path to success.

12 Weeks (1 session per week)

Starting at $1,500

TAKE THE FIRST STEP

PROGRAM #3: Thrive Through It: Transforming Your Cancer Journey

This impactful program emphasizes mindset and wellness as cornerstones of the cancer experience, from diagnosis through survivorship, helping participants make lasting changes and discover their life's purpose.

PROGRAM HIGHLIGHTS

Mindset: Discover ways to build the mental strength needed to face and conquer challenges.
Wellness: Focus on enhancing your overall well-being by addressing both physical and emotional aspects, and develop personalized wellness plans to optimize your health and happiness.
Transformative Habit Change: Get valuable support in making lasting, healthy lifestyle changes and cultivating habits that will support your recovery and long-term well-being.
Purpose: Discover or rediscover your purpose, finding deep meaning in your journey, and embrace a fulfilling life after diagnosis with renewed passion and clarity.

Join me on this empowering journey with the Thrive Through It coaching program. Together, we'll create lasting change, helping you thrive through and beyond your cancer journey.

12 Weeks (1 session per week)

Starting at $1,500

TAKE THE FIRST STEP

PROGRAM #4: 90-Minute Monthly Accountability Session

This focused 90-minute monthly session is designed to help you stay on track and achieve your goals, no matter the area of your life you're looking to improve. Whether you're focused on advancing your career, enhancing your relationships, improving your health and wellness, managing your finances, or any other priority, these sessions will provide the support and accountability you need to make real progress.

PROGRAM HIGHLIGHTS

Clarity and Focus: Identify and prioritize your goals, ensuring you stay aligned with what truly matters to you.
Strategic Planning: Break down your big-picture goals into actionable steps, creating a clear roadmap for success.
Accountability: Receive regular check-ins and guidance to help you stay committed, overcome obstacles, and celebrate your achievements.
Personalized Support: Tailored advice and feedback based on your specific needs and goals, whether it’s in career, love, health, wellness, finances, or another area of your choice.

Join me for these powerful sessions, and let’s work together to create momentum, stay accountable, and unlock your full potential.

1 Session (90-Minutes)

Starting at $250

TAKE THE FIRST STEP

PROGRAM #5: Resilient Narratives: Healing through Creative Expression

70% of U.S. adults—223.4 million people—have experienced trauma, with an average of 3.2 events each.

This hands-on program empowering trauma survivors to share their stories through art, writing, film, motivational speaking, and more. Discover the healing power of storytelling and explore various ways to share your unique journey.

PROGRAM HIGHLIGHTS

Understand how creative expressions impact the healing process.
Explore different ways to share your creative expressions.
Address fears and doubts that may come up when you share their creative expressions.
Receive a step-by-step checklist to help you enter a creative flow state and develop creative expressions.
Develop affirmations for building confidence and resilience in the storytelling process.
Learn marketing strategies to promote your final output.
Discover effective ways to use creative expressions to inspire and empower others on a similar healing journey.

Want to learn more? Download the course and workshop overview guide or schedule a chat to get started on your healing through creative expression.

8 Weeks (1 session per week)

Starting at $1,000

TAKE THE FIRST STEP

Watch How Thandi Transformed Her Trauma into a Documentary

16 Tuesdays: Thandi Montgomery, a breast cancer survivor, reveals her 12-month journey, showcasing the emotional and physical transformations, her unwavering determination, and her pursuit of alternative therapies to alleviate chemo and radiation side effects. Her documentary, a pivotal part of her healing process, also earned an honorable mention at the Prairie Fest film festival, making her a beacon of hope for women confronting similar challenges.

Cancellation Policy

All session fees are due prior to the scheduled appointment and are non-refundable. You are financially responsible for the full payment of the session(s) you have scheduled, regardless of if you do not attend. If there is an unforeseen circumstance that occurs and you are unable to attend your session, you can call 48 hours in advance and reschedule it for the next available time/date.

Terms and Conditions

Coaching sessions have been developed to provide actionable results. The outcomes may vary and are contingent on a level of commitment expected by the client. All comments and ideas offered by Thandi Monee’ LLC are solely for the purpose of aiding clients to achieve their defined goals. The information shared during each session is confidential and used for educational purposes only.

Empowering Women to Shift from Existing to Living

Meet Your Coach

Living a healthy, positive life full of purpose means embracing each day with energy and joy. It’s about taking care of yourself, chasing what makes you happy, finding meaning in everything you do, and celebrating the wins along the way.

Transformational Coaching Programs

PROGRAM #1: 40+ Total Body & Mind Transformation

PROGRAM #2: Your Brand, Your Truth: Personal and Professional Branding

PROGRAM #3: Thrive Through It: Transforming Your Cancer Journey

PROGRAM #4: 90-Minute Monthly Accountability Session

PROGRAM #5: Resilient Narratives: Healing through Creative Expression

Watch How Thandi Transformed Her Trauma into a Documentary

WHAT OTHERS ARE SAYING

You gave me the kickstart I needed to get moving. You're continuing to keep me on task and inspiring me! I appreciate you and our work together.

I was one of the first ones to attend the Resilient Narrative Workshop. I have continued to share my story. I recently got published in Wildfire Magazine, & as hard as it was, I shared one of my most vulnerable parts of my cancer journey...Thanks for your continued inspiration & motivation, Thandi.

It was transformative to be in a group of like-minded women. It was also great to be held accountable for my creativity. The program gave me the motivation to be focused on my dreams and feel safe to look forward to the future and make plans to do the things I have always wanted to do.

From believing to achieving. Thank you so much for all of your help and encouragement. You truly are a gift from God.

Thandi's Coaching Certifications

HOW DOES IT WORK?

Ready to take your first step?

Empowering Women to Shift from Existing to Living

Meet Your Coach

Living a healthy, positive life full of purpose means embracing each day with energy and joy. It’s about taking care of yourself, chasing what makes you happy, finding meaning in everything you do, and celebrating the wins along the way.

Transformational Coaching Programs

PROGRAM #1: 40+ Total Body & Mind Transformation

PROGRAM #2: Your Brand, Your Truth: Personal and Professional Branding

PROGRAM #3: Thrive Through It: Transforming Your Cancer Journey

PROGRAM #4: 90-Minute Monthly Accountability Session

PROGRAM #5: Resilient Narratives: Healing through Creative Expression

Watch How Thandi Transformed Her Trauma into a Documentary

WHAT OTHERS ARE SAYING

You gave me the kickstart I needed to get moving. You're continuing to keep me on task and inspiring me! I appreciate you and our work together.

I was one of the first ones to attend the Resilient Narrative Workshop. I have continued to share my story. I recently got published in Wildfire Magazine, & as hard as it was, I shared one of my most vulnerable parts of my cancer journey...Thanks for your continued inspiration & motivation, Thandi.

It was transformative to be in a group of like-minded women. It was also great to be held accountable for my creativity. The program gave me the motivation to be focused on my dreams and feel safe to look forward to the future and make plans to do the things I have always wanted to do.

From believing to achieving. Thank you so much for all of your help and encouragement. You truly are a gift from God.

Thandi's Coaching Certifications

HOW DOES IT WORK?

Ready to take your first step?

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