Design a Life You Actually Love
From healing trauma to building a healthier lifestyle to stepping into leadership, real transformation starts here. Using our signature F.R.E.E. framework, we help you reconnect with who you are so you can live and lead as your true self.
Meet Your Coach
Hey there! I’m Thandi [Ton•dee], a wife, mom, business owner, speaker, and cancer survivor. I know what it’s like to juggle multiple roles and face life’s big challenges head-on. After my journey through cancer, I discovered my true self and began living with intention, cherishing every breath. My mission now is to help people reconnect with who they are so they can live and lead as their true selves.
Imagine waking up each day with a clear sense of purpose, fully in control of your life, and feeling strong both physically and mentally. As a certified health and life coach, that’s exactly what I’m here to help you achieve! With transformational coaching programs designed for you, the breakthrough group and 1:1 sessions will enhance your mental and physical well-being. Are you ready to start living a life full of purpose and meaning? Let’s make it happen!
Working with Coach Thandi was nothing short of life-changing. From the very beginning, she welcomed me with a beautiful, warm smile and an open heart. She believed in me, even on the days I struggled to believe in myself. Through the highs and the heartbreaks, she stood beside me, offering steady guidance, fierce encouragement, and the kind of support that runs deep.
Erin B. (Author and Coaching Client)
Life-changing! Thandi’s coaching has helped me see that I can take risks and that I’m capable of doing things I never thought possible for myself. She not only gave me the encouragement I needed, but the tools to start making it a reality.
Stacy K. (Breast Cancer Advocate and Coaching Client)
Transformational Coaching Programs
From healing trauma to building a healthier lifestyle to stepping into leadership, real transformation starts here. Using our signature F.R.E.E. framework, our coaching programs help you dismantle the mental, physical, and creative blocks holding you back.
F.R.E.E. to Be Me
A personalized strategy to break free from overcommitting, set guilt-free boundaries, and build a life on your own terms.
Best For: Those who are ready to break the habit of people-pleasing, stop sacrificing their peace for everyone else's comfort, and step into a life true to who they are.
What’s Included:
12 Private 1-on-1 Sessions: (60 minutes each) tailored to your goals.
Customized Action Plan: Built specifically around your patterns and triggers.
In-Between Session Support: Access via voice messaging and email.
Personalized Boundary Scripts: Custom scripts crafted for your real-world conversations.
Direct Check-Ins: Lifestyle-tailored accountability to keep you on track.
What You’ll Walk Away With:
A Personalized Freedom Roadmap: Clear strategies to stop overcommitting, interrupt old habits, and protect your energy.
Guilt-Free Boundaries & Mental Peace: The ability to say "no" without over-explaining or second-guessing yourself.
A Life of Your Own Design: The courage and support to stop living out everyone else's script and embrace your true desires.
Duration & Investment: 6 Months (12 Sessions)
Starting at $2,997 (Payment plans available)
6-Month Private 1:1 Coaching
Thrive Through It: Transforming Your Cancer Journey
Mindset and wellness as cornerstones to help you navigate diagnosis through survivorship, create lasting change, and reclaim your purpose.
Best For: Individuals seeking emotional, mental, and lifestyle support to thrive through and beyond a cancer diagnosis.
What’s Included:
12 Private 1-on-1 Sessions: Weekly 60-minute focused coaching calls.
Personalized Wellness Planning: Tailored strategies addressing both physical and emotional well-being.
Habit Change Support: Direct guidance on implementing healthy, recovery-focused lifestyle habits.
Purpose & Mindset Coaching: Dedicated exercises to cultivate mental strength and deep meaning.
What You’ll Walk Away With:
Unshakeable Mental Strength: Tools to face and conquer challenges throughout your healing journey.
Optimized Physical & Emotional Health: A personalized wellness approach to support long-term recovery and vitality.
Renewed Sense of Purpose: Clarity, passion, and deep meaning as you embrace life beyond diagnosis.
Duration & Investment: 12 Weeks (One 60-min session/week)
Starting at $2,997 (Payment plans available)
Resilient Narratives: 1-on-1 Accountability Coaching
Healing through creative expression: empower your healing journey by sharing your story through art, writing, film, and speaking.
Best For: Trauma survivors ready to channel their personal stories into powerful creative expressions and inspire others.
What’s Included:
8 Private 1-on-1 Sessions: Weekly 60-minute tailored coaching calls.
Creative Flow Checklist: A step-by-step tool to help you enter a flow state and produce your work.
Affirmation & Confidence Frameworks: Guided exercises to overcome self-doubt and fear.
Marketing Strategy Guidance: Actionable plans to launch and promote your final output.
What You’ll Walk Away With:
Creative Healing Tools: A deep understanding of how storytelling and art accelerate trauma recovery.
Resilience & Confidence: The mindset to address fears, overcome doubt, and share your truth authentically.
Impactful Marketing Plan: Strategies to use your creative expression to empower and inspire others on a similar path.
Duration & Investment: 8 Weeks (One 60-min session/week)
Starting at $1,750 (Payment plans available)
Your Brand, Your Truth: Personal & Professional Branding
A powerful exploration of self-discovery, purpose, and fulfillment designed to help you unlock your true potential and live on your own terms.
Best For: Individuals ready to break free from societal expectations, remove performance pressure, and define their unique path to success.
What’s Included:
12 Private 1-on-1 Sessions: Weekly 60-minute high-impact coaching calls.
Identity & Core Values Discovery: Guided exercises to unlock your authentic self.
Obstacle & Fear Audit: Tailored coaching to identify and remove the blocks holding you back.
Actionable Success Roadmap: A structured blueprint aligning personal values with professional goals.
What You’ll Walk Away With:
Authentic Brand Clarity: A clear understanding of your core identity and unique value.
Purposeful Direction: Total alignment and fulfillment across your personal and professional life.
An Achievable Success Roadmap: Concrete steps to overcome obstacles and reach your highest potential.
Duration & Investment: 12 Weeks (One 60-min session/week)
Starting at $2,997 (Payment plans available)
What are Others Saying
Overall 10/10 amazing experience. I feel stronger in my sense of self and purpose, and I feel like I now have the tools I need to keep pushing towards living as my best self and reaching my goals.
Sienna G. (Producer and Coaching Client)
Coach Thandi didn’t just help me stay on track, she helped me find my voice. Because of her, my survivor story is no longer a whisper; it’s being introduced into the universe and will shine with purpose. What began as a coaching relationship quickly grew into a true friendship. Somewhere along the way, she claimed a piece of my heart, and I will always be grateful for the love, belief, and strength she poured into me.
If you’re lucky enough to work with Coach Thandi, get ready to grow, to heal, and to soar.
Erin B. (Author and Coaching Client)
You gave me the kickstart I needed to get moving. You're continuing to keep me on task and inspiring me! I appreciate you and our work together.
Kyra K. (Professor and Coaching Client)
Knowing that I could rely on meeting with Thandi every week really helped me keep the momentum of my business development going. I had someone to be accountable to and a weekly deadline to get things done and present to her. I also deeply appreciated her flexibility and openness to go along with my evolving process in my business. I can feel that she trusted my insights and that energy helped me solidify in my resolve to follow my Heart and do what felt right, even when the general consensus points in an opposite direction.
As a result, I experienced less stress than in the past while working in/on my business, and that had a very positive impact on my health. I absolutely enjoyed working with Thandi and gained a lot from being part of her program! I feel that I am now on track for success :)
Rosemary G. (Coaching Client)
Thandi is amazing. She listened to my goals, brainstormed with me to generate exciting ideas, offered affirmations to motivate me, encouraged me to keep going when I faced challenges, and praised me, which boosted my confidence. After each session with Thandi, I was excited to keep working toward my goal. I’m forever grateful to have worked with Thandi and benefited from her ideas, advice, and seeing how far she has come from her own cancer journey.
Marianne S. (Coaching Client)
Thandi is a master of reframing. If I was unable to complete my goals for the week, she praised that I spent that time connecting with my family and living life and that is a win as well.
I am so grateful to Thandi for this program. Her guidance provided inspiration, focus, achievable action steps, validation, support and the accomplishment a goal. This was a life-altering experience. Thank you!
Kasey M. (Coaching Client)
Thandi's Coaching Certifications
How Does it Work?
Getting started is straightforward. Here is what to expect from your initial application to your very first session:
Step 5:
Pay the deposit, sign the agreement and start the program.
Step 4:
Attend the discovery session.
Step 3:
Receive an email with a link to schedule the free discovery session.
Step 2:
Complete the form.
Step 1:
Select the program that fits your needs.