Transformational Coaching Programs
PROGRAM #1: 40+ Total Body & Mind Transformation
Are you 40+ and ready to take control of your health? It's never too late to start...
PROGRAM HIGHLIGHTS
This life-changing program will empower you to:
- Uncover what’s been stopping you, slowing you down or keeping you from having the body and the health you want.
- Develop a powerful vision for your Total Transformation, and what it will mean for your health and life.
- Discover which foods and lifestyle habits are bringing your body down and what to do about it.
- Give you the tools you need to create generational health.
- Shift from existing to living.
- Get crystal clear on a step-by-step plan to create a Total Transformation in 90 days or less.
Begin your transformation journey today! We're here to support you every step of the way.
12 Weeks (1 session per week)
Starting at $1,500
PROGRAM #2: Your Brand, Your Truth: Personal and Professional Branding
This transformative program is designed for individuals who are ready to define and unlock their true potential, and live life on their own terms. This program is a powerful exploration of self-discovery, purpose, and fulfillment.
PROGRAM HIGHLIGHTS
- Unlock Your True Self: Discover your core identity, live authentically, and create a clear life roadmap.
- Purposeful Clarity: Gain clarity and fulfillment in your personal and professional goals.
- Overcome Obstacles: Address the fears and obstacles holding you back from your dreams.
- Roadmap to Success: Create an achievable plan to reach your highest potential.
Ready to invest in yourself and start truly living? This program will help you break free from societal expectations, remove the pressure to perform, and embrace your unique path to success.
12 Weeks (1 session per week)
Starting at $1,500
PROGRAM #3: Thrive Through It: Transforming Your Cancer Journey
This impactful program emphasizes mindset and wellness as cornerstones of the cancer experience, from diagnosis through survivorship, helping participants make lasting changes and discover their life's purpose.
PROGRAM HIGHLIGHTS
- Mindset: Discover ways to build the mental strength needed to face and conquer challenges.
- Wellness: Focus on enhancing your overall well-being by addressing both physical and emotional aspects, and develop personalized wellness plans to optimize your health and happiness.
- Transformative Habit Change: Get valuable support in making lasting, healthy lifestyle changes and cultivating habits that will support your recovery and long-term well-being.
- Purpose: Discover or rediscover your purpose, finding deep meaning in your journey, and embrace a fulfilling life after diagnosis with renewed passion and clarity.
Join me on this empowering journey with the Thrive Through It coaching program. Together, we'll create lasting change, helping you thrive through and beyond your cancer journey.
12 Weeks (1 session per week)
Starting at $1,500
PROGRAM #4: 90-Minute Monthly Accountability Session
This focused 90-minute monthly session is designed to help you stay on track and achieve your goals, no matter the area of your life you're looking to improve. Whether you're focused on advancing your career, enhancing your relationships, improving your health and wellness, managing your finances, or any other priority, these sessions will provide the support and accountability you need to make real progress.
PROGRAM HIGHLIGHTS
- Clarity and Focus: Identify and prioritize your goals, ensuring you stay aligned with what truly matters to you.
- Strategic Planning: Break down your big-picture goals into actionable steps, creating a clear roadmap for success.
- Accountability: Receive regular check-ins and guidance to help you stay committed, overcome obstacles, and celebrate your achievements.
- Personalized Support: Tailored advice and feedback based on your specific needs and goals, whether it’s in career, love, health, wellness, finances, or another area of your choice.
Join me for these powerful sessions, and let’s work together to create momentum, stay accountable, and unlock your full potential.
1 Session (90-Minutes)
Starting at $250
PROGRAM #5: Resilient Narratives: Healing through Creative Expression
70% of U.S. adults—223.4 million people—have experienced trauma, with an average of 3.2 events each.
This hands-on program empowering trauma survivors to share their stories through art, writing, film, motivational speaking, and more. Discover the healing power of storytelling and explore various ways to share your unique journey.
PROGRAM HIGHLIGHTS
- Understand how creative expressions impact the healing process.
- Explore different ways to share your creative expressions.
- Address fears and doubts that may come up when you share their creative expressions.
- Receive a step-by-step checklist to help you enter a creative flow state and develop creative expressions.
- Develop affirmations for building confidence and resilience in the storytelling process.
- Learn marketing strategies to promote your final output.
- Discover effective ways to use creative expressions to inspire and empower others on a similar healing journey.
Want to learn more? Download the course and workshop overview guide or schedule a chat to get started on your healing through creative expression.
8 Weeks (1 session per week)
Starting at $1,000
Thandi's Coaching Certifications
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