Be You. Live FREE.
Break the habit of living for everyone else and learn to live and lead as your true self. F.R.E.E. to Be Me is our new 12-week program built on the signature framework Thandi brought to the TEDx stage. It's time to choose you.
Tired of being a people-pleaser?
Trusted by Leading Corporations, Universities & Media
Ready to Stop Existing and Start Living?
You know you want a life on your own terms, but knowing where to start is hard. Thandi Monee’ provides the intentional spaces, signature frameworks, and community you need to drop the performance, protect your peace, and step into who you were meant to be.
Start Your Transformation
Whether you are looking for a transformational keynote, personal coaching, or strategic organizational solutions, choose the path that best fits your next level of growth.
Keynotes &
Workshops
Blending TEDx stage experience with 15 years of corporate strategy. Transformational keynote presentations and immersive workshops are designed to shift mindsets, break people-pleasing habits, release performance mode, and spark lasting change.
1-on-1 &
Group Coaching
From healing trauma to building a healthier lifestyle to stepping into leadership, real transformation starts here. Using our signature F.R.E.E. framework, we help you reconnect with who you are so you can live and lead as your true self.
Tailored programs like Lead from the Inside Out and Resilient Narratives, delivered through workshops, team training, and 8 to 12-week cohorts to break people-pleasing habits, heal through creativity, and empower leaders to step into their true identity.
Corporate & Community Programs
Proven Process: The F.R.E.E. Framework
Transformation isn't accidental, it’s intentional. Our signature framework guides you step-by-step out of performance mode and into true alignment:
F — Face the Truth: Uncover the root habits, patterns, and people-pleasing that keep you trapped.
R — Rewire Your Brain: Shift internal beliefs, dismantle old narratives, and own your value.
E — Embrace the Messy Middle: Navigate the discomfort of growth, set boundaries, and release perfectionism.
E — Evolve: Step into sustainable transformation and live, lead, and thrive as your authentic self.
Ready to Reignite Your Passion?
Join a community of women who are ready to transform and shift from existing to living. Sign up and get your FREE eBook: 15 Positive Affirmations to Reignite Passion and Purpose.
The Heart Behind the Mission
A former corporate marketing executive, TEDx speaker, and breast cancer survivor, Thandi [Ton•dee] Montgomery brings together 15 years of strategic leadership and lived experience to deliver transformative tools for leaders, high-achievers, and trauma survivors. Through her transformative stage experiences, coaching, and workshops, Thandi helps people reconnect with who they are so they can live and lead as their true selves.
Stories of Transformation
Hear from leaders, attendees, and organizations who have experienced transformation work firsthand.
Your keynote speech made the event truly special for our survivors, families, and community. Because of you, we were able to create a day filled with hope, and celebration.
Survivors felt encouraged, and deeply appreciated and that was only possible through your partnership. We are grateful for your commitment to supporting those whose lives have been touched by breast cancer. Thank you for helping us make this event unforgettable.
Angel Biasatti
Director of Community & PR,
Methodist Mansfield Hospital
I’m always moved by your story. You are a part of the dream team. Thankful for our partnership.
We are so grateful for your story and willingness to share your journey. You moved so many, including me. I am definitely looking forward to our continuous partnership!
Dr. Lisa McBride
Associate Dean - Dartmouth
Let's Keep the Conversation Going
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